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Southend Parkour - Forums for the Southend and Essex Parkour community to discuss Parkour and Movement
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Saturday 1st August
by thedoctor » Thu Jul 30, 2009 11:15 am in Training Days - 0
- 13
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by thedoctor
Thu Jul 30, 2009 11:15 am
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Saturday 1st August
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The Exercsises Thread.
by BradMoss » Sun Jul 12, 2009 9:53 pm in The 'No Excuses' Training Forum - 0
- 45
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by BradMoss
Sun Jul 12, 2009 9:53 pm
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The Exercsises Thread.
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No Excuses Training Forum Rules.
by BradMoss » Wed Jul 08, 2009 11:23 am in The 'No Excuses' Training Forum - 0
- 34
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by BradMoss
Wed Jul 08, 2009 11:23 am
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No Excuses Training Forum Rules.
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Sunday 28th june
by Mark J » Sat Jun 27, 2009 5:02 pm in Training Days - 0
- 5
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by Mark J
Sat Jun 27, 2009 5:02 pm
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Sunday 28th june
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New David Belle Interview, Feb 2009
by BradMoss » Mon Apr 20, 2009 10:26 pm in General Discussion - 0
- 10
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by BradMoss
Mon Apr 20, 2009 10:26 pm
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New David Belle Interview, Feb 2009
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Abdominals.
by BradMoss » Mon Apr 06, 2009 1:35 pm in Health and Fitness - 0
- 28
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by BradMoss
Mon Apr 06, 2009 1:35 pm
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Abdominals.
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"Sell, Trade, Flog" Details.
by BradMoss » Wed Mar 18, 2009 10:44 pm in Community: Sell, Trade, Flog. - 0
- 25
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by BradMoss
Wed Mar 18, 2009 10:44 pm
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"Sell, Trade, Flog" Details.
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Lovely video
by BradMoss » Mon Mar 16, 2009 3:11 pm in Media - 0
- 20
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by BradMoss
Mon Mar 16, 2009 3:11 pm
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Lovely video
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Sunday 1st March
by Zak » Sun Mar 01, 2009 2:43 am in Training Days - 0
- 5
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by Zak
Sun Mar 01, 2009 2:43 am
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Sunday 1st March
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Ankles
by Mark J » Mon Feb 09, 2009 6:30 pm in Health and Fitness - 0
- 22
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by Mark J
Mon Feb 09, 2009 6:30 pm
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Ankles
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Exercise program guide
by BradMoss » Fri Feb 06, 2009 8:59 pm in Health and Fitness - 0
- 14
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by BradMoss
Fri Feb 06, 2009 8:59 pm
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Exercise program guide
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28th January, "Solerunner"
by BradMoss » Wed Jan 28, 2009 4:50 pm in Training Days - 0
- 12
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by BradMoss
Wed Jan 28, 2009 4:50 pm
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28th January, "Solerunner"
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Saut de bras [Arm Jump]
by BradMoss » Tue Jan 06, 2009 12:55 am in Movement - 0
- 11
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by BradMoss
Tue Jan 06, 2009 12:55 am
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Saut de bras [Arm Jump]
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Demi Tour [Turn Vault]
by BradMoss » Tue Jan 06, 2009 12:23 am in Movement - 0
- 10
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by BradMoss
Tue Jan 06, 2009 12:23 am
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Demi Tour [Turn Vault]
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Passment [Speed Vault]
by BradMoss » Tue Jan 06, 2009 12:13 am in Movement - 0
- 9
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by BradMoss
Tue Jan 06, 2009 12:13 am
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Passment [Speed Vault]
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Saut de chat [Cat Pass]
by BradMoss » Tue Jan 06, 2009 12:08 am in Movement - 0
- 5
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by BradMoss
Tue Jan 06, 2009 12:08 am
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Saut de chat [Cat Pass]
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Saut de précision [Precision Jump]
by BradMoss » Mon Jan 05, 2009 11:58 pm in Movement - 0
- 8
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by BradMoss
Mon Jan 05, 2009 11:58 pm
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Saut de précision [Precision Jump]
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--DISCLAIMER--
by BradMoss » Mon Jan 05, 2009 3:44 pm (Global announcement) - 0
- 69
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by BradMoss
Mon Jan 05, 2009 3:44 pm
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--DISCLAIMER--
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23rd December 2008 - Christmas Eve-Eve Training
by BradMoss » Sun Dec 21, 2008 11:29 pm in Training Days - 0
- 10
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by BradMoss
Sun Dec 21, 2008 11:29 pm
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23rd December 2008 - Christmas Eve-Eve Training
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Experience: Within Parkour and Life.
by BradMoss » Wed Nov 19, 2008 11:31 pm in The Mind - 0
- 20
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by BradMoss
Wed Nov 19, 2008 11:31 pm
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Experience: Within Parkour and Life.
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Mike's Summer Spmuj
by ANTISWIN » Tue Oct 21, 2008 10:08 pm in Media - 0
- 17
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by ANTISWIN
Tue Oct 21, 2008 10:08 pm
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Mike's Summer Spmuj
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Links to Useful Parkour related articles
by BradMoss » Sun Sep 28, 2008 3:12 pm in Health and Fitness - 0
- 17
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by BradMoss
Sun Sep 28, 2008 3:12 pm
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Links to Useful Parkour related articles
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Forum Rules and Guidlines.
by BradMoss » Sat Sep 27, 2008 11:49 pm in Rules - 0
- 155
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by BradMoss
Sat Sep 27, 2008 11:49 pm
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Forum Rules and Guidlines.
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